Lifestyle changes that can decrease your risk for breast cancer

38% of breast cancers in the U.S. can be prevented by being active and a maintaining a healthy weight.   Think about that…. Despite all of our research, we still can’t predict who will become a victim or exactly when cancer will strike.  This adds to the helplessness and the fear we all have towards the “c” […]

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Urinary Incontinence–When your kids aren’t the only ones wetting their pants!

We have all seen the commercials, we have all joked about it with our girlfriends, and we have all secretly worried about the day it would happen to us.  Then one day, when we least expect it, something happens:  as we laugh a little too hard when our girlfriend recounts a familiar work story while we […]

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